Becky Bynum 5000m row

5,000m

Meters

22:54.3

Time

2:17.4

Pace

289

Calories

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count532
Drag Factor98

September 11, 2018 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.3 5,000m 2:17.4 135 764 23
4:38.9 1,000m 2:19.4 129 744 22
4:37.4 2,000m 2:18.7 131 751 23
4:37.1 3,000m 2:18.5 132 752 23
4:35.4 4,000m 2:17.7 134 761 24
4:25.4 5,000m 2:12.7 150 815 25

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Workout Graph

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