Becky Bynum 20:11 row
4,019m
Meters
20:11.4
Time
2:30.7
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 98 |
September 12, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 4,019m | 2:30.7 | 102 | 651 | 19 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 22 |
| 9:59.5 | 1,000m | 2:29.8 | 104 | 657 | 22 |
| 14:59.3 | 1,000m | 2:29.9 | 104 | 657 | 22 |
| 19:59.0 | 1,000m | 2:29.8 | 104 | 657 | 22 |
| 20:06.6 | 19m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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