Becky Bynum 5000m row
5,000m
Meters
24:16.5
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 124 |
September 19, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,000m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 22 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 22 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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