Becky Bynum 5000m row
5,000
Meters
24:29.6
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 123 |
September 27, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.6 | 5,000 | 2:26.9 | 110 | 671 | 274 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 648 | 54 | 21 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 649 | 54 | 21 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 651 | 54 | 22 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 23 |
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Workout Graph
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