Becky Bynum 5000m row
5,000m
Meters
24:15.5
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 124 |
October 08, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000m | 2:25.5 | 114 | 690 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 21 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 21 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 21 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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