Becky Bynum 5000m row
5,000m
Meters
23:15.6
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 106 |
November 09, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 22 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 23 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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