Becky Bynum 7000m row

7,000m

Meters

35:00.1

Time

2:30.0

Pace

378

Calories

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count777
Drag Factor108

November 11, 2018 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.1 7,000m 2:30.0 104 656 22
5:00.1 1,000m 2:30.0 104 656 22
5:00.0 2,000m 2:30.0 104 656 23
4:59.9 3,000m 2:29.9 104 657 21
5:00.0 4,000m 2:30.0 104 656 22
4:59.9 5,000m 2:29.9 104 657 23
5:00.1 6,000m 2:30.0 104 656 22
5:00.0 7,000m 2:30.0 104 656 22

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