Becky Bynum 30:09 row
6,017m
Meters
30:09.8
Time
2:30.3
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 106 |
November 12, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,017m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 14:58.6 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 19:57.8 | 1,000m | 2:29.6 | 105 | 659 | 23 |
| 24:57.9 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 29:57.5 | 1,000m | 2:29.8 | 104 | 658 | 22 |
| 30:04.1 | 17m | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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