Becky Bynum 7000m row

7,000m

Meters

34:59.0

Time

2:29.9

Pace

378

Calories

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count771
Drag Factor108

November 14, 2018 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:59.0 7,000m 2:29.9 104 657 22
5:00.0 1,000m 2:30.0 104 656 21
4:59.9 2,000m 2:29.9 104 657 21
5:00.1 3,000m 2:30.0 104 656 22
4:59.1 4,000m 2:29.5 105 660 23
5:00.0 5,000m 2:30.0 104 656 23
4:59.9 6,000m 2:29.9 104 657 23
5:00.2 7,000m 2:30.1 103 656 22

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Workout Graph

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