Becky Bynum 7000m row

7,000m

Meters

34:29.4

Time

2:27.8

Pace

383

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count748
Drag Factor107

November 16, 2018 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:29.4 7,000m 2:27.8 108 672 21
4:59.9 1,000m 2:29.9 104 657 21
5:00.0 2,000m 2:30.0 104 656 21
4:59.9 3,000m 2:29.9 104 657 22
5:00.0 4,000m 2:30.0 104 656 22
5:00.0 5,000m 2:30.0 104 656 22
4:59.2 6,000m 2:29.6 105 659 21
4:30.2 7,000m 2:15.1 142 788 24

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Workout Graph

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