Becky Bynum 4x1500m/1:00r row
6,000m
Meters
27:44.9
Time
2:18.7
Pace
346
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,298m |
| Overall Time | 31:44.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 104 |
November 24, 2018 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 6,000m | 2:18.7 | 131 | 751 | 24 | |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 25 | |
| 7:00.0 | 1,500m | 2:20.0 | 128 | 738 | 24 | |
| 7:00.1 | 1,500m | 2:20.0 | 127 | 738 | 23 | |
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 24 | |
| r298m |
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Workout Graph
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