Becky Bynum 4x2000m/2:00r row
8,000m
Meters
38:39.9
Time
2:24.9
Pace
445
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,568m |
| Overall Time | 46:39.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 105 |
November 27, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.9 | 8,000m | 2:24.9 | 115 | 695 | 22 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 22 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 23 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 22 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | |
| r568m |
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Workout Graph
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