Becky Bynum 1:00:00 row
12,149m
Meters
1:00:00.0
Time
2:28.1
Pace
662
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 105 |
November 28, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,149m | 2:28.1 | 108 | 670 | 22 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 21 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 12:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 14:00.0 | 375m | 2:40.0 | 85 | 594 | 21 |
| 16:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 18:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 22:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 24:00.0 | 375m | 2:40.0 | 85 | 594 | 21 |
| 26:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 28:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 30:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 32:00.0 | 416m | 2:24.2 | 117 | 701 | 23 |
| 34:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 36:00.0 | 375m | 2:40.0 | 85 | 594 | 23 |
| 38:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 40:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 42:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 44:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 46:00.0 | 375m | 2:40.0 | 85 | 594 | 21 |
| 48:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 50:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 52:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 54:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
| 56:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 58:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 1:00:00.0 | 375m | 2:40.0 | 85 | 594 | 21 |
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Workout Graph
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