Becky Bynum 2x20:00/2:00r row
8,279m
Meters
40:00.0
Time
2:24.9
Pace
462
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,480m |
| Overall Time | 44:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 106 |
December 01, 2018 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,279m | 2:24.9 | 115 | 695 | 22 | |
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 22 | |
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 23 | |
| r201m |
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Workout Graph
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