Becky Bynum 2x3000m/2:00r row
6,000m
Meters
28:48.5
Time
2:24.0
Pace
337
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 32:48.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 104 |
December 02, 2018 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.5 | 6,000m | 2:24.0 | 117 | 703 | 25 | |
| 14:27.6 | 3,000m | 2:24.6 | 116 | 698 | 25 | |
| 14:20.9 | 3,000m | 2:23.4 | 118 | 707 | 25 | |
| r121m |
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Workout Graph
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