Becky Bynum 2x15:00/2:00r row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,507m |
| Overall Time | 34:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 105 |
December 03, 2018 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 25 | |
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 25 | |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 25 | |
| r297m |
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Workout Graph
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