Becky Bynum 2x2500m/2:00r row
5,000m
Meters
23:17.8
Time
2:19.7
Pace
287
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,199m |
| Overall Time | 27:17.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 109 |
December 08, 2018 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,000m | 2:19.7 | 128 | 741 | 25 | |
| 12:04.9 | 2,500m | 2:24.9 | 115 | 695 | 24 | |
| 11:12.9 | 2,500m | 2:14.5 | 144 | 794 | 26 | |
| r199m |
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Workout Graph
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