Becky Bynum 5000m row

5,000m

Meters

25:00.3

Time

2:30.0

Pace

270

Calories

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count539
Drag Factor107

December 10, 2018 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.3 5,000m 2:30.0 104 656 21
5:00.1 1,000m 2:30.0 104 656 22
5:00.1 2,000m 2:30.0 104 656 21
5:00.0 3,000m 2:30.0 104 656 21
4:59.9 4,000m 2:29.9 104 657 22
5:00.1 5,000m 2:30.0 104 656 22

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Workout Graph

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