Becky Bynum 5000m row

5,000m

Meters

24:10.1

Time

2:25.0

Pace

275

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count543
Drag Factor107

December 15, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.1 5,000m 2:25.0 115 695 22
4:49.9 1,000m 2:24.9 115 695 22
4:50.0 2,000m 2:25.0 115 695 23
4:50.1 3,000m 2:25.0 115 694 22
4:50.0 4,000m 2:25.0 115 695 23
4:50.0 5,000m 2:25.0 115 695 23

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Workout Graph

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