Becky Bynum 1x25:00/3:00r row
5,233m
Meters
25:00.0
Time
2:23.3
Pace
295
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,249m |
| Overall Time | 28:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 105 |
December 20, 2018 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,233m | 2:23.3 | 119 | 709 | 24 | |
| 25:00.0 | 5,232m | 2:23.3 | 119 | 708 | 24 | |
| r16m |
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Workout Graph
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