Becky Bynum 5000m row

5,000m

Meters

23:05.0

Time

2:18.5

Pace

287

Calories

Average Watts132
Calories Per Hour753
Stroke Rate23
Stroke Count547
Drag Factor123

December 24, 2018 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.0 5,000m 2:18.5 132 753 23
4:37.5 1,000m 2:18.7 131 750 25
4:39.5 2,000m 2:19.7 128 741 23
4:39.8 3,000m 2:19.9 128 739 24
4:39.6 4,000m 2:19.8 128 740 23
4:28.7 5,000m 2:14.3 144 796 24

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Workout Graph

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