Becky Bynum 5000m row
5,000
Meters
23:47.9
Time
2:22.7
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 96 |
December 26, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 713 | 279 | 23 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 55 | 22 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 56 | 24 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 57 | 26 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 56 | 24 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 55 | 22 |
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Workout Graph
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