Becky Bynum 5000m row
5,000m
Meters
23:53.8
Time
2:23.3
Pace
278
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 23 |
Stroke Count | 565 |
Drag Factor | 102 |
January 03, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:53.8 | 5,000m | 2:23.3 | 119 | 708 | 23 |
4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 22 |
4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 24 |
4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 |
4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 24 |
4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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