Becky Bynum 8000m row
8,000m
Meters
38:11.5
Time
2:23.2
Pace
450
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 103 |
January 06, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.5 | 8,000m | 2:23.2 | 119 | 710 | 23 |
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 22 |
| 7:05.9 | 3,000m | 2:21.9 | 122 | 720 | 24 |
| 6:59.9 | 4,500m | 2:19.9 | 128 | 739 | 26 |
| 7:06.0 | 6,000m | 2:22.0 | 122 | 720 | 24 |
| 7:14.9 | 7,500m | 2:24.9 | 115 | 695 | 22 |
| 2:30.0 | 8,000m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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