Becky Bynum 5x2000m/2:00r row
10,000
Meters
47:36.0
Time
2:22.8
Pace
562
Calories
| Rest Distance | 787 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,787 |
| Overall Time | 57:36.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 103 |
January 13, 2019 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.0 | 10,000 | 2:22.8 | 120 | 708 | 23 | |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 22 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 24 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 732 | 26 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 716 | 24 | |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 688 | 22 | |
| r787 |
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Workout Graph
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