Becky Bynum 5x2000m/2:00r row

10,000m

Meters

48:16.4

Time

2:24.8

Pace

557

Calories

Rest Distance537m
Rest Time10:00.0
Overall Distance10,537m
Overall Time58:16.4
Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count1152
Drag Factor88

January 18, 2019 17:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:16.4 10,000m 2:24.8 115 696 22
9:39.9 2,000m 2:24.9 115 695 22
9:28.1 2,000m 2:22.0 122 720 24
9:40.2 2,000m 2:25.0 115 694 22
9:27.9 2,000m 2:21.9 122 720 24
10:00.3 2,000m 2:30.0 104 656 22
r537m

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Workout Graph

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