Becky Bynum 5x2000m/2:00r row
10,000m
Meters
48:16.4
Time
2:24.8
Pace
557
Calories
Rest Distance | 537m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,537m |
Overall Time | 58:16.4 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 1152 |
Drag Factor | 88 |
January 18, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:16.4 | 10,000m | 2:24.8 | 115 | 696 | 22 | |
9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 22 | |
9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 24 | |
9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 22 | |
9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 24 | |
10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 22 | |
r537m |
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Workout Graph
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