Becky Bynum 5x1600m/2:00r row
8,000m
Meters
38:04.7
Time
2:22.7
Pace
449
Calories
| Rest Distance | 629m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,629m |
| Overall Time | 48:04.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 106 |
January 26, 2019 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.7 | 8,000m | 2:22.7 | 120 | 713 | 23 | |
| 7:44.0 | 1,600m | 2:25.0 | 115 | 695 | 22 | |
| 7:34.4 | 1,600m | 2:22.0 | 122 | 720 | 24 | |
| 7:27.9 | 1,600m | 2:19.9 | 128 | 739 | 26 | |
| 7:34.4 | 1,600m | 2:22.0 | 122 | 720 | 24 | |
| 7:44.0 | 1,600m | 2:25.0 | 115 | 695 | 22 | |
| r629m |
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Workout Graph
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