Becky Bynum 5x10:00/2:00r row
10,463m
Meters
50:00.0
Time
2:23.3
Pace
587
Calories
| Rest Distance | 637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,100m |
| Overall Time | 1:00:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1238 |
| Drag Factor | 106 |
January 27, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,463m | 2:23.3 | 119 | 708 | 23 | |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 | |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 24 | |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 | |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 24 | |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 | |
| r637m |
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Workout Graph
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