Becky Bynum 4x2000m/2:00r row
8,000m
Meters
39:25.0
Time
2:27.8
Pace
440
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,558m |
| Overall Time | 47:25.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 104 |
January 28, 2019 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.0 | 8,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 23 | |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 22 | |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 23 | |
| r558m |
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Workout Graph
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