Becky Bynum 30:00 row

6,299m

Meters

30:00.0

Time

2:22.8

Pace

354

Calories

Average Watts120
Calories Per Hour712
Stroke Rate23
Stroke Count698
Drag Factor107

January 31, 2019 12:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,299m 2:22.8 120 712 23
6:00.0 1,241m 2:25.0 115 694 23
12:00.0 1,249m 2:24.1 117 702 23
18:00.0 1,258m 2:23.0 119 711 23
24:00.0 1,266m 2:22.1 122 719 23
30:00.0 1,285m 2:20.0 127 738 24

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Workout Graph

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