Becky Bynum 4x500m/2:00r row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
129
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,566m |
| Overall Time | 16:05.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 104 |
February 12, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 28 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 28 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 29 | |
| r566m |
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Workout Graph
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