Becky Bynum 4x500m/2:00r row
2,000m
Meters
8:09.7
Time
2:02.4
Pace
128
Calories
| Rest Distance | 556m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 16:09.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 105 |
February 13, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 28 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 28 | |
| r556m |
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Workout Graph
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