Becky Bynum 2x1000m/3:00r row
2,000
Meters
8:14.3
Time
2:03.5
Pace
128
Calories
| Rest Distance | 289 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,289 |
| Overall Time | 14:14.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 106 |
February 16, 2019 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 28 | |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 29 | |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 28 | |
| r289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.