Becky Bynum 10x1000m/r row
10,000m
Meters
47:40.2
Time
2:23.0
Pace
560
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 47:40.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 105 |
March 01, 2019 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 10,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 24 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 24 | |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 | |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 24 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | |
| r0m |
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Workout Graph
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