Becky Bynum 5x2000m/r row
10,000m
Meters
48:40.0
Time
2:26.0
Pace
555
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 10,016m |
| Overall Time | 48:40.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 106 |
March 02, 2019 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000m | 2:26.0 | 112 | 687 | 23 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 22 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 25 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 24 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 | |
| r16m |
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Workout Graph
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