Becky Bynum 10x1000m/r row

10,000m

Meters

48:10.1

Time

2:24.5

Pace

556

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time48:10.1
Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count1121
Drag Factor94

March 08, 2019 11:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:10.1 10,000m 2:24.5 116 699 23
4:58.0 1,000m 2:29.0 106 664 23
4:56.0 1,000m 2:28.0 108 671 23
4:54.0 1,000m 2:27.0 110 679 22
4:52.0 1,000m 2:26.0 112 687 23
4:50.0 1,000m 2:25.0 115 695 23
4:48.2 1,000m 2:24.1 117 702 23
4:46.0 1,000m 2:23.0 120 711 23
4:43.9 1,000m 2:21.9 122 721 24
4:42.0 1,000m 2:21.0 125 729 24
4:40.0 1,000m 2:20.0 128 738 25
r0m

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Workout Graph

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