Becky Bynum 5x2000m/r row
10,000m
Meters
49:19.9
Time
2:27.9
Pace
549
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 49:19.9 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 22 |
Stroke Count | 1129 |
Drag Factor | 94 |
March 12, 2019 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:19.9 | 10,000m | 2:27.9 | 108 | 671 | 22 | |
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | |
9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 22 | |
9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 23 | |
9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 23 | |
9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 23 | |
r0m |
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Workout Graph
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