Becky Bynum 10x1000m/r row

10,000m

Meters

48:24.3

Time

2:25.2

Pace

554

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time48:24.3
Average Watts114
Calories Per Hour693
Stroke Rate23
Stroke Count1128
Drag Factor92

March 14, 2019 14:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:24.3 10,000m 2:25.2 114 693 23
4:58.0 1,000m 2:29.0 106 664 23
4:56.0 1,000m 2:28.0 108 671 23
4:54.1 1,000m 2:27.0 110 678 22
4:52.0 1,000m 2:26.0 112 687 23
4:50.0 1,000m 2:25.0 115 695 24
4:48.0 1,000m 2:24.0 117 703 24
4:46.0 1,000m 2:23.0 120 711 23
4:44.0 1,000m 2:22.0 122 720 23
4:42.0 1,000m 2:21.0 125 729 25
4:54.2 1,000m 2:27.1 110 678 24
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.