Becky Bynum 10x1000m/r row

10,000m

Meters

49:09.8

Time

2:27.4

Pace

548

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time49:09.8
Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count1132
Drag Factor94

March 24, 2019 11:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:09.8 10,000m 2:27.4 109 675 23
5:00.1 1,000m 2:30.0 104 656 24
5:00.0 1,000m 2:30.0 104 656 24
5:00.1 1,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 22
4:59.9 1,000m 2:29.9 104 657 22
5:00.0 1,000m 2:30.0 104 656 23
4:59.9 1,000m 2:29.9 104 657 22
5:00.0 1,000m 2:30.0 104 656 24
4:50.1 1,000m 2:25.0 115 694 23
4:19.8 1,000m 2:09.9 160 849 24
r0m

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Workout Graph

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