Becky Bynum 5x2000m/r row
10,000m
Meters
48:58.8
Time
2:26.9
Pace
552
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 48:58.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 93 |
March 25, 2019 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.8 | 10,000m | 2:26.9 | 110 | 679 | 23 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 23 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 23 | |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 23 | |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 23 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 24 | |
| r0m |
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Workout Graph
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