Becky Bynum 10x1000m/r row

10,000m

Meters

50:00.1

Time

2:30.0

Pace

540

Calories

Rest Distance19m
Rest Time
Overall Distance10,019m
Overall Time50:00.1
Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count1143
Drag Factor94

March 26, 2019 14:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.1 10,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 23
5:00.1 1,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 24
4:59.9 1,000m 2:29.9 104 657 23
5:00.1 1,000m 2:30.0 104 656 23
5:00.0 1,000m 2:30.0 104 656 22
5:00.0 1,000m 2:30.0 104 656 23
5:00.1 1,000m 2:30.0 104 656 23
r19m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.