Becky Bynum 5000m row

5,000m

Meters

24:00.0

Time

2:24.0

Pace

279

Calories

Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count558
Drag Factor96

April 04, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,000m 2:24.0 117 703 23
4:56.0 1,000m 2:28.0 108 671 23
4:52.0 2,000m 2:26.0 112 687 23
4:47.9 3,000m 2:23.9 117 703 24
4:44.0 4,000m 2:22.0 122 720 23
4:40.0 5,000m 2:20.0 128 738 24

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Workout Graph

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