Becky Bynum 5x1000m/r row
5,000m
Meters
23:46.1
Time
2:22.6
Pace
281
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:46.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 93 |
April 12, 2019 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.1 | 5,000m | 2:22.6 | 121 | 715 | 23 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 | |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 | |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 23 | |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 22 | |
| r0m |
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Workout Graph
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