Becky Bynum 20:04 row
4,028
Meters
20:04.9
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 92 |
June 14, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,028 | 2:29.5 | 105 | 660 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 20:04.9 | 13 | 3:08.4 | 52 | 479 |
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Workout Graph
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