Becky Bynum 30:00 row

6,208m

Meters

30:00.0

Time

2:24.9

Pace

345

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count661
Drag Factor92

June 25, 2019 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,208m 2:24.9 115 695 22
6:00.0 1,234m 2:25.8 113 688 22
12:00.0 1,234m 2:25.8 113 688 22
18:00.0 1,245m 2:24.5 116 698 22
24:00.0 1,247m 2:24.3 116 700 23
30:00.0 1,249m 2:24.1 117 702 22

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Workout Graph

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