Becky Bynum 30:00 row
5,991
Meters
30:00.0
Time
2:30.2
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 92 |
July 03, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,991 | 2:30.2 | 103 | 662 | 331 | 22 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 22 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 24 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 26 |
| 24:00.0 | 1,065 | 2:49.0 | 72 | 590 | 59 | 20 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 22 |
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Workout Graph
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