Becky Bynum 19:10 row
4,016m
Meters
19:10.3
Time
2:23.2
Pace
224
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 92 |
July 09, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.3 | 4,016m | 2:23.2 | 119 | 710 | 24 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 24 |
| 9:29.2 | 1,000m | 2:22.3 | 121 | 718 | 25 |
| 14:13.7 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 18:58.2 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 19:04.1 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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