Becky Bynum 19:18 row
4,018m
Meters
19:18.3
Time
2:24.1
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 92 |
July 11, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 4,018m | 2:24.1 | 117 | 702 | 23 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 |
| 9:29.3 | 1,000m | 2:22.3 | 121 | 718 | 24 |
| 14:13.9 | 1,000m | 2:22.3 | 121 | 718 | 24 |
| 18:58.5 | 1,000m | 2:22.3 | 121 | 718 | 24 |
| 19:05.6 | 18m | 3:17.2 | 46 | 457 | 8 |
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Workout Graph
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