Becky Bynum 7000m row
7,000m
Meters
34:59.9
Time
2:29.9
Pace
378
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 95 |
July 18, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.9 | 7,000m | 2:29.9 | 104 | 656 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 23 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 7,000m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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