Becky Bynum 5000m row

5,000m

Meters

23:30.0

Time

2:21.0

Pace

282

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count565
Drag Factor98

July 22, 2019 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.0 5,000m 2:21.0 125 729 23
4:44.5 1,000m 2:22.2 122 718 23
4:44.6 2,000m 2:22.3 121 718 24
4:44.6 3,000m 2:22.3 121 718 25
4:44.6 4,000m 2:22.3 121 718 24
4:31.7 5,000m 2:15.8 140 780 23

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Workout Graph

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